30h yoga teacher training
NOV 10-12 & 24-26, 2023
The Training
30 hours training Module
This training is Part 1 of a comprehensive 120-hour program, dedicated to enhancing your skills. Through this module, you will delve into the fascinating world of functional anatomy and master an easy-to-follow method for crafting creative sequences.
Who is this training for?
Certified Yoga Teachers: Already certified and passionate about teaching, this program is designed to elevate your class creation skills and deepen your understanding of functional anatomy.
The Program
In this training you will learn:
Functional Anatomy for Successful Sequencing:
Understand the foundations of functional anatomy
Comprehend the biomechanics of poses to design and structure classes
Learn how to deconstruct and foreshadow postures
Easy-to-Follow Method to Structure Creative Sequences:
Learn a step-by-step approach to structuring creative vinyasa sequences
Explore different sequencing strategies
Incorporate functional movements and variations
Fun Transitions and Blueprint of a Class:
Discover the art of creating fun transitions between poses/movements
Develop an understanding of how to craft a blueprint for a vinyasa class.
Learn techniques to maintain continuity throughout the entire class
Art of Cueing
Master the skill of providing precise and functional cues
Understand how to connect cues with the intention of the class.
Enhance students' understanding of postures through cueing
